Having Fun Getting Fit program

Having Fun Getting Fit program

getting fit program

getting fit program

Obesity and aggression prevention program

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Program for the development and improvement of psychophysical abilities and the prevention of obesity and aggression, is the official program of the Thera-Band Academy. This program was designed by top experts, including Prof. Dr. Nadja Scott, Pt Astrid Buscher and Dr. Claudia Karger. It consists of twelve official exercises, such are Spiderman, Circus, Adventure country, Indians, etc. Each of the exercises targets 12 separate units, so something new is learned and different muscle group is developed on each class (for example, kids are introduced with different substances on the class named Indians, and they also develop a sense of balance and motor coordination, with simultaneously learning sides of the world… ).

The goal of the program for the prevention of obesity and aggression is to develop and improve children’s physical and motor abilities through play, which will consequently affect the reduction of children’s body weight, and thus prevent various diseases. Over six hundred studies have proven that this program, in addition to the prevention of obesity and aggression, also prevents flat feet, improves motor skills and coordination, and also develops team spirit. Having Fun Getting Fit program is intended for toddlers, actually kids aged three to ten. Each class lasts 45 minutes. Classes are conducted exclusively by professionals accredited by the TBA.

 

This concept is rated as one of the greenest innovations in Serbia.

Reference:

Thera-Band program is recognized by the American Association of Physiotherapists (APTA), accredited by the Institute for the Advancement of Education, supported by Department for Child Protection, Republic Institute for Sports, Federation of Recreation and Fitness, US Embassy, University Children’s Hospital ​​Tirsova – Department of Physical Medicine. This program is accepted in the United States and many European countries. It has been implemented in the children’s sports schools Activity and Fortuna, the University Children’s Hospital Tirsova – Department of Physical Medicine and Rehabilitation, Republic Institute for Sports, SC Olimp, Zvezdani Gaj, the Recreation Center in Mirjevo, O.S. Jelena Ćetković…

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You can see more about the Having Fun Getting Fit program at the following links:

http://www.facebook.com/HavingFunGettingFit

http://www.youtube.com/watch?v=1eBGArLiBRc&feature=share

http://www.youtube.com/watch?v=yJs-4zwN17M&feature=youtu.be

http://www.youtube.com/watch?v=jPJc2JXa95o

http://www.youtube.com/watch?v=OVRbxAprcUY

Third ‘’Drugarijada’’ festival, organized by the Novak Đoković Foundation, was equipped with the HFGF program. You can see pictures below from 3. ‘’Drugarijada’’, that have been organized on Zlatibor.