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24 децембра, 2020

Liposomalni vitamin C

Tradicionalni i liposomalni vitamin C: znate li razliku? ULOGE I IZVORI PRIRODNOG VITAMINA C Askorbinska kiselina, poznata i kao prirodni vitamin C, je najpoznatiji i najviše […]

1 децембра, 2020

Bolji imunitet tokom zime: Moćno jačanje imuniteta u kesici

Naš imuni sistem ima odbrambenu ulogu u organizmu, ali i zadatak da nas štiti od bolesti koje utiču na naš organizam. Postoje razni uzročnici pada imuniteta […]

15 маја, 2020

<img width="214" height="101" alt="aleksandarmn logo" data-srcset="https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo.png 214w, https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo-50x24.png 50w, https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo-150x71.png 150w" data-src="https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo.png" data-sizes="(max-width: 214px) 100vw, 214px" class="scale-with-grid wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="214" height="101" alt="aleksandarmn logo" data-srcset="https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo.png 214w, https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo-50x24.png 50w, https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo-150x71.png 150w" data-src="https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo.png" data-sizes="(max-width: 214px) 100vw, 214px" class="scale-with-grid wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="214" height="101" alt="aleksandarmn logo" data-srcset="https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo.png 214w, https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo-50x24.png 50w, https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo-150x71.png 150w" data-src="https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo.png" data-sizes="(max-width: 214px) 100vw, 214px" class="scale-with-grid wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="214" height="101" alt="aleksandarmn logo" data-srcset="https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo.png 214w, https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo-50x24.png 50w, https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo-150x71.png 150w" data-src="https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo.png" data-sizes="(max-width: 214px) 100vw, 214px" class="scale-with-grid wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="214" height="101" alt="aleksandarmn logo" data-srcset="https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo.png 214w, https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo-50x24.png 50w, https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo-150x71.png 150w" data-src="https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo.png" data-sizes="(max-width: 214px) 100vw, 214px" class="scale-with-grid wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="214" height="101" src="https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo.png" class="scale-with-grid wp-post-image" alt="aleksandarmn logo" srcset="https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo.png 214w, https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo-50x24.png 50w, https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo-150x71.png 150w" sizes="(max-width: 214px) 100vw, 214px" />

Bolovi u lumbalnom delu kičme

Preko 80 % ljudi u zrelom dobu se suočava sa problemom akutnog bola u donjem delu leđa. Problem bola u leđima spada među najčešće razloge zbog […]

15 маја, 2020

<img width="214" height="101" alt="aleksandarmn logo" data-srcset="https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo.png 214w, https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo-50x24.png 50w, https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo-150x71.png 150w" data-src="https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo.png" data-sizes="(max-width: 214px) 100vw, 214px" class="scale-with-grid wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="214" height="101" alt="aleksandarmn logo" data-srcset="https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo.png 214w, https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo-50x24.png 50w, https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo-150x71.png 150w" data-src="https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo.png" data-sizes="(max-width: 214px) 100vw, 214px" class="scale-with-grid wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="214" height="101" alt="aleksandarmn logo" data-srcset="https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo.png 214w, https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo-50x24.png 50w, https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo-150x71.png 150w" data-src="https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo.png" data-sizes="(max-width: 214px) 100vw, 214px" class="scale-with-grid wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="214" height="101" alt="aleksandarmn logo" data-srcset="https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo.png 214w, https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo-50x24.png 50w, https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo-150x71.png 150w" data-src="https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo.png" data-sizes="(max-width: 214px) 100vw, 214px" class="scale-with-grid wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="214" height="101" alt="aleksandarmn logo" data-srcset="https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo.png 214w, https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo-50x24.png 50w, https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo-150x71.png 150w" data-src="https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo.png" data-sizes="(max-width: 214px) 100vw, 214px" class="scale-with-grid wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="214" height="101" src="https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo.png" class="scale-with-grid wp-post-image" alt="aleksandarmn logo" srcset="https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo.png 214w, https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo-50x24.png 50w, https://aleksandarmn.com/wp-content/uploads/2017/12/aleksandarmn-logo-150x71.png 150w" sizes="(max-width: 214px) 100vw, 214px" />

Bolovi u kolenu i kuku

Bol u kolenu ili kuku je jedan od najčešćih razloga posete ambulantama reumatologa, fizijatra pa čak i ortopeda. Već poslije 30. godine života hrskavica postepeno počinje […]

15 маја, 2020

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Bolovi u vratnom delu kičme

Nema osobe koja se u jednom trenutku nije požalila na bolove u vratu. Obično se radi o ograničenim pokretima vratnog segmenta i bolu koji se često […]

11 маја, 2020

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Osteoporoza i fizička aktivnost kao lek i prevencija

U borbi sa COVID-19 jedna od prvih preporuka uz higijenu jeste i ostanak u kući ili izloacija. Ovaj način života može loše uticati na sve one […]

11 маја, 2020

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Povrede tetiva i ligamenata i njihovo lečenje

Vrlo je bitno znati da su tetive završeci kojima se mišić vezuje za kost, a ligamenti su vezivni elementi izmedju kostiju. Tetive i ligamenti sastavljeni su […]

8 маја, 2020

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Kako tretirati bolove i otoke na zglobovima

Bole Vas zglobovi, imate ograničene pokrete, teško se krećete ? Vrlo verovatno je da bolujete od osteoartroze, zapaljenskog procesa koji zahvata hrskavicu zglobova i izaziva odumiranje […]

5 маја, 2020

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Uloga Vit D3 u organizmu – Osteoporoza i Osteopenia

Vitamin D je poznat kao „vitamin sunčeve svetlosti“, iz razloga što koža stvara vitamin D kada je izložena sunčevoj svetlosti. Unos dovoljno vitamina D važan je […]